Ingredients
Method
- Rinse the rice thoroughly and parboil in lightly salted water for 5–7 minutes; drain and set aside.
- Season the turkey thighs or wings with salt, pepper, thyme, curry powder, and one seasoning cube, then cook until tender; reserve the stock.
- Season the chicken with salt, pepper, thyme, curry powder, and one seasoning cube, then cook until tender; reserve the stock.
- Heat vegetable oil and butter in a large pan or wok over medium heat.
- Add chopped onions and sauté for 1–2 minutes until fragrant.
- Stir in cut chicken, cooking for 2–3 minutes until just done; remove and set aside.
- Add carrots, green beans, peas, and sweet corn to the pan; stir-fry for 3–4 minutes to keep vegetables crisp.
- Add curry powder, thyme, pepper, remaining seasoning cube, and salt; mix well.
- Stir in the parboiled rice and gradually add chicken stock, mixing thoroughly.
- Return turkey chunks and cut chicken pieces to the pan; stir gently to combine.
- Cover and cook on low heat for 5–8 minutes until rice absorbs flavour without becoming soggy.
- Garnish with spring onions (optional), fluff gently, and serve hot.
Notes
Nutritional Values (per serving, approximate)
- Protein: 28 g
- Carbohydrates: 62 g
- Fat: 18 g
- Fibre: 5 g
- Sodium: 680 mg
Optional Tips & Variations
- Use basmati or golden sella rice for longer, firmer grains
- Add diced bell peppers for extra colour and crunch
- Substitute prawns with smoked turkey or shrimp for variation
- For extra flavour, add a teaspoon of Nigerian fried rice spice mix
Storage
- Allow rice to cool completely before storing
- Store in an airtight container in the refrigerator for up to 3 days
Freezing
- Freeze in portion-sized airtight containers
- Keeps well for up to 1 month
- Thaw overnight in the refrigerator before reheating
Reheating
- Reheat on the stovetop with a splash of water or stock
- Microwave covered, stirring halfway to ensure even heating
FAQs
Why is Nigerian fried rice yellow?The yellow colour comes mainly from curry powder and sometimes turmeric. Can I make it without liver or prawns?
Yes. Simply omit them or replace with chicken, beef, or vegetables. Is Nigerian fried rice spicy?
It is mildly spiced, but you can add chilli or scotch bonnet to increase heat. What makes it “special”?
The combination of liver, prawns, mixed vegetables, and rich seasoning distinguishes it from regular fried rice.
