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Special salad - recipefeasts staff
recipefeasts staff

Fresh Rocket Salad with Cherry Tomatoes & Tender Meat Cubes

A vibrant, protein-packed salad featuring peppery rocket leaves, juicy cherry tomatoes, and lightly seasoned meat cubes. Quick, refreshing, and perfect for busy weeknights or light lunches.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 people
Course: Salad
Cuisine: Multiple Cuisines
Calories: 325
Ingredients Method Notes

Ingredients
  

  • 200 g Diced beef
  • 300 g Wild rocket leaves washed and dried
  • 300 g Cherry tomatoes halved
  • 1 tbsp 1 tablespoon olive oil (for cooking the meat)
  • ½ teaspoon Salt
  • ½ teaspoon Garlic powder
  • ¼ teaspoon Black pepper
  • 1 tbsp balsamic vinegar1 tablespoon extra-virgin olive oil (for dressing)

Method
 

  1. Heat 1 tablespoon olive oil in a pan over medium heat, and add the diced beef.
  2. Season with salt, pepper and garlic powder. Cook for 6 - 8 minutes, stirring occasionally until browned and fully cooked. Set aside to cool slightly.
  3. In a large bowl, add rocket leaves,
  4. and cherry tomatoes
  5. Add the cooked diced beef to the bowl containing the rocket leaves and cherry tomatoes.
  6. Drizzle with balsamic vinegar and 1 tablespoon extra-virgin olive oil.
  7. Toss gently to coat all ingredients evenly.
  8. Serve immediately, topped with optional shaved Parmesan or feta.

Notes

Optional Tips / Variations

  • Use grilled steak cubes for extra flavour.
  • Swap meat for tofu cubes for a vegetarian version.
  • Add cucumber, red onion, or avocado for more freshness.
  • Replace balsamic vinegar with lemon juice for a zesty twist.
  • Chill the salad for 10 minutes before serving for a crisp texture.