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How to Make Mediterranean Beef Stew and Mash feast

How to Make Mediterranean Beef Stew and Mash feast

If you’re craving a deeply comforting, flavour-packed meal that feels both rustic and nourishing, this Mediterranean beef stew with sweet potatoes and red wine is exactly what you need. Inspired by the bold, sun-soaked flavours of the Mediterranean, this dish combines tender slow-cooked beef, naturally 

How to Make Sweetcorn Fritters on a Bed of Rocket Salad (Crispy, Light & Ready in 25 Minutes)

How to Make Sweetcorn Fritters on a Bed of Rocket Salad (Crispy, Light & Ready in 25 Minutes)

There’s something irresistibly comforting about golden, crispy sweetcorn fritters fresh from the pan. Crunchy on the outside, tender in the centre, and bursting with juicy kernels, they strike the perfect balance between indulgent and wholesome. Served on a peppery bed of fresh rocket salad, this 

Greek-Style Chicken Stew | Recipefeasts

Greek-Style Chicken Stew | Recipefeasts

A rich and comforting Greek-style chicken stew made with tomatoes, garlic, herbs, and olive oil. Easy one-pot recipe with tips, storage, FAQs, and variations

Introduction

Greek-style chicken stew is one of those comforting, slow-simmered dishes that proves simple ingredients can create deeply satisfying flavour. Inspired by kokkinisto—a classic Greek method of braising meat in a tomato-based sauce—this dish brings together tender chicken, olive oil, garlic, warming spices, and sweet tomatoes into a rich, rustic stew that feels both hearty and wholesome.

What makes this stew special is its balance. The tomatoes provide gentle acidity, the cinnamon and oregano add warmth without overpowering, and the olive oil ties everything together with that unmistakable Mediterranean depth. Unlike heavier cream-based stews, this Greek chicken stew feels light yet filling, making it perfect for weeknight dinners, meal prep, or relaxed family meals.

This recipe is designed to be approachable for home cooks while delivering restaurant-quality results. It uses pantry staples, requires minimal prep, and cooks mostly hands-off in one pot. You can serve it traditionally with rice or crusty bread, or keep things lighter with roasted vegetables or a Greek salad.

Whether you’re exploring Mediterranean cooking for the first time or looking for a new way to enjoy chicken, this Greek-style chicken stew is a reliable, flavour-packed dish you’ll come back to again and again.

Greek-Style Chicken Stew - recipefeasts staff
recipefeasts staff

Greek-style chicken stew

A rich and comforting Greek-style chicken stew made with tomatoes, garlic, herbs, and olive oil. Easy one-pot recipe with tips, storage, FAQs, and variations.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 4 people
Course: Main Course
Cuisine: Greek
Calories: 420

Ingredients
  

  • 1 kg bone-in, skin-on chicken thighs (or boneless thighs
  • 2 tbsp extra virgin olive oil
  • 6 pieces olives (3 green and 3 black)
  • 2 medium potatoes
  • 1 large onion, finely chopped
  • 2 medium carrots
  • 4 cloves garlic, minced
  • 1 large yellow bell pepper, diced
  • 1 tbsp tomato puree
  • 1 400g cherry tomatoes, cut into halves.
  • 120 ml chicken stock
  • 1 teaspoon dried oregano
  • ½ teaspoon ground cinnamon
  • ½ teaspoon smoked paprika
  • 1 bay leaf
  • pinch salt, to taste
  • freshly ground black pepper, to taste
  • 1 tbsp red wine vinegar or lemon juice

Method
 

  1. Begin by preparing the chicken. You can either cut the chicken breasts into bite-sized pieces pr leave them in chunks (I have decided to leave them in chunks) and season with salt and pepper. (You can also use chicken thighs optional).
  2. In a large pot or Dutch oven, heat the olive oil over medium heat. Once hot, add the chicken pieces and sauté until they are browned on all sides, about 5-7 minutes. Remove the browned chicken from the pot and set it aside.
  3. In the same pot, add the chopped onion and minced garlic, cooking until they become translucent and fragrant, approximately 3-4 minutes.
  4. Add the diced bell pepper and sliced carrots, stirring to combine, and continue to cook for an additional 5 minutes.
  5. Return the chicken to the pot, followed by the diced potatoes, olives, crushed tomatoes, chicken broth, cinnamon, bay leaf, oregano, and thyme. Stir the mixture thoroughly to ensure an even distribution of ingredients.
  6. Stir in the red wine vinegar or lemon juice, adjust seasoning, and simmer uncovered for 5 minutes to thicken slightly
  7. Bring the stew to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for about 30-40 minutes, or until the chicken is cooked through and the vegetables are tender.
  8. Once the stew is ready, taste and adjust the seasoning with more salt or pepper as desired.
  9. Before serving, sprinkle freshly chopped parsley on top for an added burst of flavour.
  10. Remove the bay leaf and garnish with fresh herbs. Serve the Greek-style chicken stew warm, perhaps with crusty bread or a side of rice, to enjoy a true taste of the Mediterranean.

Notes

This delicious Greek-style chicken stew offers a satisfying and nourishing meal option.  The stew is not only delightful but also provides a good source of protein from the chicken, essential vitamins from the various vegetables, and heart-healthy fats from olive oil. Additionally, the inclusion of tomatoes and herbs boosts the dish’s antioxidant properties, promoting a balanced diet. With the flavour of Mediterranean ingredients, and this means that the dish is appealing to many dietary preferences.

⭐ Recommended Ingredients

 

Nutritional Values (per serving – estimated)

  • Protein: 34 g
  • Fat: 28 g
  • Saturated Fat: 6 g
  • Carbohydrates: 10 g
  • Fibre: 3 g
  • Sugar: 6 g
  • Sodium: 520 mg

Tips & Variations

To personalise this Greek-style chicken stew, consider some optional tips and variations
Make it lighter: Use skinless chicken thighs or chicken breast.
Add vegetables: Potatoes, olives, or green beans work beautifully.  Feel free to incorporate legumes, such as chickpeas or lentils, to add more fibre and proteins for a vegetarian version.
Slow cooker option:  On the cooking time, if using larger pieces of chicken, you may require a longer stewing time to ensure the meat is tender. Consult this guide to fully enjoy your culinary journey.  Cook on low for 6–7 hours or high for 3–4 hours.
Low carb diet:  For those following a low-carb diet, you can substitute potatoes with cauliflower or zucchini, which will maintain the texture while reducing carbohydrate intake.
Gluten-free diet:  If you need to adhere to a gluten-free diet, this recipe is inherently gluten-free as it does not contain any wheat products.
Spice it up: Add chilli flakes or a pinch of cayenne.  Adjust the seasoning according to your taste but maintain the traditional Mediterranean flavour profile.
Authentic touch: Finish with crumbled feta on top before serving.

Storage

When it comes to storage, allow the stew to cool completely before transferring it to an airtight container. It will stay fresh in the refrigerator for up to four days.
For longer storage, consider freezing the stew. Make sure it is in a freezer-safe container, and it can be stored for up to three months.

Freezing

  • Allow the stew to cool completely, then freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Reheating

  • Reheat gently on the stovetop over low heat, adding a splash of water or stock if needed.
  • Microwave in short intervals, stirring between each.
  •  To reheat, simply thaw overnight in the refrigerator and warm it on the stove over medium heat until heated through. Stir occasionally to avoid sticking.

FAQs

Common questions about this recipe often include inquiries about ingredient substitutions, cooking times, or serving suggestions. Keep in mind that while chicken thighs are traditionally used, breasts can also work if preferred. 
Can I use chicken breast instead of thighs?
Yes, but reduce cooking time to avoid drying out the meat.
Is this recipe spicy?
No, it’s gently spiced. Add heat if desired.
What should I serve with Greek chicken stew?
Rice, orzo, crusty bread, or roasted vegetables are all great options.
Can I make this ahead of time?
Absolutely—this stew tastes even better the next day.

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  • One-Pot Moroccan Chicken
  • Classic Chicken Cacciatore
  • Mediterranean Lemon Chicken
  • Slow-Cooked Lamb Stew with Herbs

Juicy One-Pot Roast Chicken

Juicy One-Pot Roast Chicken

Juicy One-Pot Roast Chicken A tender, flavourful whole chicken slow-roasted in one-pot with vegetables and herbs for a comforting, fuss-free family meal.

Classic French Beef Bourguignon

Classic French Beef Bourguignon

A rich, slow-simmered classic French beef bourguignon made with beef, red wine, mushrooms, and herbs for deep, comforting flavour.

Delicious Spicy Chicken Enchiladas

Delicious Spicy Chicken Enchiladas

Our spicy chicken enchiladas combine a medley of flavours to excite your taste buds. This dish is perfect for family gatherings or a cosy dinner at home.

Delicious Spicy Chicken Enchiladas - recipefeasts staff
recipefeasts staff

Delicious Spicy Chicken Enchiladas

This recipe features tender shredded chicken wrapped in corn tortillas, smothered in a rich, spicy sauce. Ideal for those who crave a little heat, these enchiladas are sure to impress.
Prep Time 20 minutes
Cook Time 2 hours 25 minutes
Total Time 45 minutes
Servings: 6 people
Course: Main Course
Cuisine: Mexican
Calories: 380

Ingredients
  

  • 2 cups Shredded cooked chicken
  • 1 tbsp Olive oil
  • 1 cup Enchilada sauce or 1 can or chopped tomatoes
  • 8 wraps Corn tortillas
  • 1 cup Shredded cheese (cheddar or Mexican blend)
  • 1 cup Shredded mozzarella cheese
  • ½ small Diced onions
  • 2 cloves Garlic
  • 1/4 cup Chopped cilantro also known as Coriander
  • 1 large Bell Pepper chopped
  • 1 teaspoon Chili powder
  • 1 teaspoon Smoked paprika
  • ½ teaspoon cayenne pepper
  • 1 teaspoon Oregano
  • 1 teaspoon Ground Cumin
  • pinch Salt
  • pinch Pepper

Method
 

  1. Preheat the Oven: Preheat your oven to 180°C (350°F). Lightly grease a baking dish.
  2. Cook the Filling: Heat olive oil in a pan over medium heat. Add onion, garlic, and bell pepper; sauté until softened, about 4–5 minutes.
  3. Add Chicken & Spices: Stir in the shredded chicken, cumin, smoked paprika, chili powder, cayenne, oregano, salt, and pepper. Mix well to coat.
  4. Add Sauce: Pour in half of the chopped tomatoes or enchilada sauce. Stir and simmer for 5 minutes until slightly thickened.
  5. Prepare Tortillas: Warm tortillas slightly to make them easier to roll.
  6. Assemble Enchiladas: Spoon chicken mixture into each tortilla, sprinkle with a little cheese, roll tightly, and place seam-side down into the baking dish
  7. Top with Sauce & Cheese: Pour the remaining sauce over the enchiladas and sprinkle generously with the remaining cheese.
  8. Bake: Bake for 20–25 minutes, or until the cheese is melted and bubbly.
  9. Serve: Garnish with fresh coriander/cilantro and serve with sour cream and lime wedges if desired.

Notes

Optional Tips / Variations

  • Use rotisserie chicken for a quicker prep.
  • Add black beans or sweetcorn to the filling for extra texture.
  • Substitute chicken with sautéed mushrooms or beans for a vegetarian version.
  • For a smokier flavour, add a splash of chipotle sauce.
  • Top with sliced jalapeños for extra heat.
Irresistible Weeknight Chicken Magic with Fluffy Rice

Irresistible Weeknight Chicken Magic with Fluffy Rice

DescriptionA flavour-packed, family-friendly chicken and rice dinner made with simple ingredients, minimal prep, and loads of cosy weeknight comfort. This skillet-style dish delivers tender chicken, a creamy savoury sauce, and perfectly cooked rice—all in under an hour.